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4Life is crazy and busy while competing in a pageant! What better way to get in shape for the big weekend than on your own time and schedule? Health and Fitness is not only about what your body looks like on the outside, but also how you feel on the inside. My goal is to reconnect you with your mind, body, and soul. I make it my mission for each client to ensure that your body and mind find the right balance. What are you waiting for? Book a plan today! This package includes: Individualized and specific workouts based on your assessment/questionnaire that I send to you to be filled out. Up to 5 workouts per week for 4 weeks . Workouts are written out for you and tailored to your goals in 4 week increments. Nutrition tips and tricks.
Life is crazy and busy while competing in a pageant!
What better way to get in shape for the big weekend than on your own time and schedule? Health and Fitness is not only about what your body looks like on the outside, but also how you feel on the inside. My goal is to reconnect you with your mind, body, and soul. I make it my mission for each client to ensure that your body and mind find the right balance. What are you waiting for? Book a plan today!
This package includes:
Individualized and specific workouts based on your assessment/questionnaire that I send to you to be filled out.
Up to 5 workouts per week for 4 weeks .
Workouts are written out for you and tailored to your goals in 4 week increments.
Nutrition tips and tricks.
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