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3Personal training assesses their customers' bodily strengths and weaknesses and creates customized workout plans. They provide physical and mental guidance and monitor customers' progress on a regular basis. They also make sure that customers don't get injured while training. ^
Personal training assesses their customers' bodily strengths and weaknesses and creates customized workout plans. They provide physical and mental guidance and monitor customers' progress on a regular basis. They also make sure that customers don't get injured while training. ^
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